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winter
What to Do With Your Christmas Tree
You're green at heart, but you bought a regular Christmas tree this year. And you'll need to dispose of it soon.
7 Ways to Celebrate Earth Day
In celebration or Earth Day, take care of yourself, your family, and your planet with these eco-friendly tips.
Help Your Hands Survive Winter
With dehydration caused by chilling winds and frigid outdoor air combined with artificially warmed indoor air, it's no wonder they can get dry and cracked.
Homeopathy for Cold & Flu
The underlying principle of homeopathy is that "like cures like." Instead of suppressing symptoms, homeopathy stimulates the body's innate healing abilities with microdoses of natural substances that...
Immunity: Ingredients For A Healthier You
Elderberry: Available as a supplement, elderberry is antioxidant-rich and contains vitamin C, a known immune booster. Research shows its potential to accelerate cytokine production to help regulate...
What's in Season? 14 Fruits and Vegetables to Eat This Winter
Winter, spring, summer, and fall each have their fruits and vegetables. Farmers' markets don't occur as frequently in the winter, but that doesn't mean that there isn't in-season produce. Many warmer...
5 Top Botanicals for Wintertime Tea
For some of us, once the temps drop a few degrees we turn to herbal teas to sip throughout the day. Others of us may need a nudge to imbibe these health-promoting, warming beverages. Here are five...