Articles | Health Hut, Inc.

Health Hut, Inc.

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Giving Energy Vampires the Cold Shoulder

Try these stress-busters to zap those energy-sappers before they drain you dry.

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Lifestyle Tips for Respiratory Health

Breathe easy by making a few simple changes.

Young woman practices qigong on the beach

Reduce Stress with Qigong

How you position your body informs your state of mind.

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Hintonia Latiflora for Diabetics

This bark extract has been studied in detail for its ability to reverse high blood sugars.

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Intermittent Fasting For Your Health

Emerging science indicates that fasting may ward off inflammation, and help prevent some diseases and certain cancers.

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Seasonal Affective Disorder

Learn the signs of SAD, and how to treat or prevent them.

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Stress and Early-Onset Chronic Illness

54% of Millennials say they've been diagnosed with at least one chronic illness. A likely cause is stress.

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Echinacea for Respiratory Health

Echinacea can reduce the risk of respiratory tract infections, and ease symptoms.

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Meditation for Cardiovascular Health

Studies indicate meditation can help the heart heal itself.

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Effective Nutrients for Breast Problems

Complexity means that there are more places where the system can break down.