19035 W. BLUEMOUND ROAD
(across from Kopps Custard)
M - F 10 to 8
SAT 10 to 6
2225 S. 108th ST
(Northwest Corner of Hyw 100 and Lincoln)
M - F 9 to 9
SAT 9 to 7
5610 S. 108th ST
( 1 blk south of Grange Ave in K-mart Plaza)
M - F 9 to 8
SAT 9 to 6
325 Bay View Road
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It turns out that people who have the highest blood levels of vitamin D are 20 percent less likely to suffer from gingivitis, a milder form of gum disease in which the gums become swollen and bleed easily, reports Reuters Health.
(OMNS, March 19, 2008) Vitamins fight the flu by boosting the body’s own immune response and by accelerating healing. Individuals can be better prepared for an influenza epidemic by learning how to use vitamin supplements to fight off ordinary respiratory infections. The most important vitamins are vitamins C, D, niacin, and thiamine.
|The bone robber|
Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built.